SOMATIC sex coaching and BOLDLY EMBODIED pelvic care
Our sexuality is at the very core of who we are and how and with whom we choose to share it with matters deeply. I offer a somatic, trauma sensitive and truly revolutionary way to rewild, reclaim and relate to this most sacred part of self.
1. In-Person Boldly Embodied Pelvic Care Sessions and Immersions
Boldly Embodied Pelvic Care is a ceremonial and sacred container where we go deeeeeeeep into the wisdom of your tissues and deep into the memory of sexual health that is seeded in your DNA. Whether we work together in a series of 3 hour sessions or in a bespoke and luxurious multi-day container, Boldly Embodied Pelvic Care meets you where you’re at and is as unique and sacred as you are.
2. Online Somatic Sex Coaching for individuals and couples
Online Somatic Sex Coaching is a wonderful way to explore your sexuality in a way that goes far deeper than just the top 10 tips and tricks of the day. From the comfort of your own home we work together to partner with the unique wisdom of your nervous system, honor your sacred desire, and re-create your understanding of pleasure from the inside out.
Please continue reading to find out more about each of these offerings or book a call to learn more!
WHY BOLDLY EMBODIED PELVIC CARE?
Boldly Embodied Pelvic Care is holistic, sacred, and spacious. We create space for you to drop deeply into the wisdom of your body at a pace that honors your nervous system and creates lasting results in your tissue.
Unlike most contemporary bodywork or physical therapy models, Boldly Embodied Pelvic Care looks at all of the domains of health from the biochemical to the biomechanical to the emotional as well as often misunderstood and neglected practice of scar tissue remediation. Only then can we begin to ask the questions needed to find the answers we seek.
Each body has its own pulse and rhythm and in order for true healing to occur, we must find that rhythm and follow it. Boldly Embodied Pelvic Care Sessions and Immersions are bespoke ceremonial containers designed to support the unique time signature of your body and to unwind the tension that stands in between you and your most deeply embodied sense of joy, pleasure and freedom.
WHAT IS IT?
Boldly Embodied Pelvic Care is offered in two formats:
1. Packages of 3, 6, or 12 x 2+ hour sessions for people who are relatively local to VT and prefer to work with me weekly or biweekly over a span of months or weeks.
2. 1 day, 2 day or 3 day Pelvic Care Immersions. These are unique and bespoke ceremonial containers for people who like to dive deep all at once, are traveling from a distance, and would like to add some luxury to their healing experience.
Boldly Embodied Pelvic Care is truly emergent, designed to meet you where you are at on a momnet to moment basis. A session or immersion may or may NOT include some or all of the following:
- Internal vaginal and/or anal mapping and massage
- Internal jaw release
- Scar tissue remediation and unwinding
- Castor oil packing for scars and lymph flow
- Herbal pelvic steam session
- Sexological bodywork and pleasure mapping
- Somatic boundary restoration
- Somtic Sex Education and Coaching
- Four Domains of Pelvic Health Education and Coaching
WHO IS IT FOR?
For any body who suffers with:
- Chronic pelvic/sciatic pain
- Vulvodynia
- Painful sex
- Scar tissue
- Birth injury
- Diastasis Recti
- Urinary incontinence
- Pelvic Organ Prolapse
- Unresolved scar tissue from abdominal surgery
- Loss of pleasure and arousal after trauma
- Vaginal pain and/or numbness from imprints of shame, grief, or rage
- A lack of knowledge about your own unique anatomy of arousal and pleasure
- Male sexual dysfunction such as ED and PE
PRICING & BOOKING
Boldly Embodied Pelvic Care Session Packages:
3 x 2+ hour sessions – $1200
6 x 2+ hour sessions $2200
12 x 2+ hour sessions- $4000
Please book a call to see if Boldly Embodied Pelvic Care is a good fit for you.
Boldly Embodied Pelvic Care Ceremonial Immersions:
Due to the bespoke nature of this work, I offer Boldly Embodied Pelvic Care Immersions as full day, 2 day or 3 day ceremonial immersions at a beautiful rustic retreat in Southern Vermont.
Boldly Embodied Pelvic Care Immersions are truly emergent, designed to meet you where you are at on a moment to moment basis. A retreat may or may NOT include some or all of the following:
- Internal vaginal and/or anal mapping and massage
- Internal jaw release
- Scar tissue remediation and unwinding
- Castor oil packing for scars and lymph flow
- Herbal pelvic steam session
- Gentle plant medicine ceremony or microdosing invitation
- Sexological bodywork and pleasure mapping
- Somatic boundary restoration
- Woodfired sauna
- Woodfired herbal bath tailored to your needs
- Nourishing local and organic meals
- Herbal consultation
All Immersions Include:
1 x 90 minute assessment call before arrival
1 x 90 minute integration call after your ceremony so that you can successfully integrate and implement tools and ongoing suggestions from session
4+ hours of attuned somatic healing and/or bodywork per day depending on your needs
Delicious, nutritious, organic and locally sourced meals and custom herbal teas to nourish your body and soul
Optional add ons:
Option to add an overnight and stay in the magical Vital Vessel Apothecary on a beautiful homestead in Southern Vermont where our session will take place. Included in 2+ day immersions.
Option to add on a woodfired sauna, custom sacred herbal bath beneath the stars, or private consultation and herb formulation with master vitalist herbalist Alyssa Holmes
Boldly Embodied Pelvic Care Immersions are generally a 2-5k all inclusive investment in your lifelong health and wellbeing. True cost will be determined on a discovery call.
Please book a call so that we can create the perfect container for your healing.
WHAT IS SOMATIC SEX COACHING?
Online Somatic Sex Coaching sessions are a way to gain clarity about your deepest sexual desires and intentions from the comfort of your own home. So often, we enter into sex without much of an idea of what we really want or how to get there.
If you, like many of us, feel confusion about your sexuality due to shame and cultural conditioning or feel that sex is more of a collection of performative habits and routines that do not honor the authentic expression of who you are, then Somatic Sex Education Sessions can be a powerful way to reclaim your erotic wholeness.
WHY SOMATIC SEX COACHING?
- Identify, clarify and learn to communicate your desires
- Explore your erotic blueprints and core erotic themes
- Explore the realms of conscious kink and power play
- Navigate non-monogamy
- Learn how to map your gemitals to work with pain and trauma
- Cultivate a nourishing self pleasure practice
- Learn to be a more confident and attuned lover
PRICING
1 x 60 minute Sexual Tune-up Session- $111
3 x 60 Minute Session Package- $333
6 x 60 Minute Session Package- $555
It took a long time to even voice my need for some support with past sexual trauma and confusion and then longer still to reach out for some help. The anxiety I felt leading up to my sessions with Juliana melted away almost immediately upon meeting her and the time we spent together was deeply healing, illuminating and joyful. She helped me see through some very fundamental parts of my patterning and opened me to releasing some old wounds and welcoming in wellness. I’m grateful for her skill, compassion and presence and hope to work with her more.
As a consequence of several surgeries, I had painful scarring and dysfunction in areas that physical therapists avoid. Juliana is a uniquely sensitive and progressive healer who gently and effectively relieved my pain and as a consequence, my anxiety. With complete confidence, I recommend Juliana for anyone who needs her therapeutic services.