SOMATIC sex coaching and BOLDLY EMBODIED pelvic care
Our sexuality is at the very core of who we are and how and with whom we choose to share it with matters deeply. I offer a somatic, trauma sensitive and truly revolutionary way to rewild, reclaim and relate to this most sacred part of self.
Option One: In-Person Boldly Embodied Pelvic Care
A Boldly Embodied Somatic Immersion is a ceremonial and sacred container where we go deep into the wisdom of your tissues and deep into the memory of sexual health that is seeded in your DNA. Boldly Embodied Immersions are bespoke and luxurious full day or multi-day containers that are as unique and sacred as you are.
Option Two: Online Somatic Sex Coaching
Online Somatic Sex Coaching is a wonderful way to explore your sexuality in a way that goes far deeper than just the top 10 tips and tricks of the day. From the comfort of your own home we work together to partner with the unique wisdom of your nervous system, honor your sacred desire, and re-create your understanding of pleasure from the inside out.
WHY BOLDLY EMBODIED PELVIC CARE?
Boldly Embodied Pelvic Care is holistic, sacred, and spacious. We create space for you to drop deeply into the wisdom of your body at a pace that honors your nervous system and creates lasting results in your psyche and tissues.
Unlike most contemporary bodywork or physical therapy models, Boldly Embodied Pelvic Care looks at all 4 domains of health from the biochemical to the biomechanical to the emotional as well as the often misunderstood and neglected practice of scar tissue remediation. Only then can we begin to ask the questions needed to find the answers we seek.
Each body has its own pulse and rhythm and in order for true healing to occur, we must find that rhythm and follow it. Boldly Embodied Pelvic Care Immersions are bespoke ceremonial containers designed to support the unique time signature of your body and to unwind the tension that stands in between you and your most deeply embodied sense of joy, pleasure and freedom.
WHAT DOES A SESSION LOOK LIKE?
I Offer 3 Options for Boldly Embodied Pelvic Care:
OPTION 1- The Full Day Immersion
Full day immersion for deep and slow work that moves at the pace of the nervous system. Over the course of an entire day, we will unwind, tend and befriend your specific pelvic symptoms with individualized care.
OPTION 2- The Multi-Day Immersion
2 day or 3 day Pelvic Care or Somatic Sexuality Immersions are unique and bespoke ceremonial containers for people who like to dive deep all at once. Ideal for couples, people who are traveling from a distance, or folks who would like to add some luxury to their healing experience.
OPTION 3- Single Sessions
Single sessions are ideal as follow ups or tune ups after a longer immersion or for people who live locally who prefer to spread the work out over the course of multiple sessions instead of the immersion model.
So, what happens in a session? Boldly Embodied Pelvic Care is rarely the same twice and is truly an emergent modality, designed to meet you where you are at on a moment to moment basis. A session or immersion may or may not include some or all of the following:
- Internal vaginal and/or anal mapping, unwinding, and massage
- Internal jaw release
- Scar tissue remediation and unwinding
- Castor oil packing for scars and lymphatic flow
- Herbal pelvic steam session
- Sexological bodywork, tantric massage and pleasure mapping
- Somatic boundary restoration
- Somatic Sexuality Education and Coaching
- Four Domains of Pelvic Health Education and Coaching
WHO IS IT FOR?
Boldly Embodied Pelvic Care is for any body who suffers with:
- Chronic pelvic/sciatic pain
- Vulvodynia
- Painful sex
- Scar tissue
- Birth injury
- Diastasis Recti
- Urinary incontinence
- Pelvic Organ Prolapse
- Unresolved scar tissue from abdominal surgery
- Loss of pleasure and arousal after trauma or birth
- Vaginal pain and/or numbness from imprints of shame, grief, or rage
- A lack of knowledge about your own unique anatomy of arousal and pleasure
- Male sexual dysfunction such as ED and PE
- Pain, numbness or disconnection from your sexuality due to shame and trauma imprints
- Confusion about embodied autonomy, boundaries and desires
PRICING & BOOKING
Got Questions? Book a free call to see if Boldly Embodied Pelvic Care is a good fit for you.
Full Day Immersions:
All full day immersions include:
- 1 x 60 minute assessment and preparation call before arrival
- 5+ hours of attuned somatic healing and/or bodywork per day depending on your needs
- 1x 60 minute integration call after your ceremony so that you can successfully integrate and implement tools and ongoing suggestions from session
- Delicious, nutritious, organic and locally sourced lunch and custom herbal teas to nourish your body and soul
- Invitation to add on some delicious luxuries to your immersion such as an overnight stay in the Vital Vessel Apothecary, A tailored herbal consulation with master herbalist Alyssa Holmes, private woodfired sauna, homecooked dinner
Investment: $1200
Multi-Day Immersions:
Multi-day immersions include:
- 1 x 60 minute assessment and preparation call before arrival
- 5+ hours of attuned somatic healing and/or bodywork per day depending on your needs
- Delicious, nutritious, organic and locally sourced meals and custom herbal teas to nourish your body and soul
- Woodfired Sauna
- 1 x 60 minute integration call after your ceremony so that you can successfully integrate and implement tools and ongoing suggestions from session
Investment: Boldly Embodied Pelvic Care Multi-Day Immersions are generally a 2-5k all inclusive investment in your lifelong health and wellbeing. True cost will be determined on a discovery call.
Single Session Packages:
- 1 x 3 hour session- $555
- 3 x 3 hour sessions- $1500
- 6 x 3 hour sessions – $ 2800
SHALL WE BEGIN?
Please book a complimentary call to see if Boldly Embodied Pelvic Care is a good fit for you, and to discuss the best session option for your unique goals.
WHAT IS SOMATIC SEX COACHING?
Online Somatic Sex Coaching sessions are a way to gain clarity about your deepest sexual desires and intentions from the comfort of your own home. So often, we enter into sex without much of an idea of what we really want or how to get there.
If you, like many of us, feel confusion about your sexuality due to shame and cultural conditioning or feel that sex is more of a collection of performative habits and routines that do not honor the authentic expression of who you are, then Somatic Sex Education Sessions can be a powerful way to reclaim your erotic wholeness.
WHY SOMATIC SEX COACHING?
- Identify, clarify and learn to communicate your desires
- Explore your erotic blueprints and core erotic themes
- Explore the realms of conscious kink and power play
- Navigate non-monogamy
- Learn how to map your gemitals to work with pain, numbness and trauma
- Cultivate a nourishing self pleasure practice
- Learn to be a more confident and attuned lover
PRICING
1 x 60 minute Sexual Tune-up Session- $111
3 x 60 Minute Session Package- $333
6 x 60 Minute Session Package- $555
It took a long time to even voice my need for some support with past sexual trauma and confusion and then longer still to reach out for some help. The anxiety I felt leading up to my sessions with Juliana melted away almost immediately upon meeting her and the time we spent together was deeply healing, illuminating and joyful. She helped me see through some very fundamental parts of my patterning and opened me to releasing some old wounds and welcoming in wellness. I’m grateful for her skill, compassion and presence and hope to work with her more.
As a consequence of several surgeries, I had painful scarring and dysfunction in areas that physical therapists avoid. Juliana is a uniquely sensitive and progressive healer who gently and effectively relieved my pain and as a consequence, my anxiety. With complete confidence, I recommend Juliana for anyone who needs her therapeutic services.